Motivation is Overrated — The Motivation Myth by Jeff Haden

Book notes

16 min readJul 15, 2018

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Get your own copy of The Motivation Myth HERE (affiliate link)

About The Motivation Myth

Jeff Haden’s premise in The Motivation Myth (affiliate link) is that most people don’t know what motivation really is or how to get it. In this book, he lays out the myths surrounding motivation, and helps readers discover what truly causes and maintains the motivation they need to succeed in their accomplishments.

The Motivation Myth doesn’t entirely stick to the topic of motivation, per se. He goes into detail about how to improve relationships, and hitting fitness goals, which may not be exactly what you expected. But all of it is useful information. Haden uses examples from his own life and stories from others to illustrate and inspire readers to create their own motivation — and their own success.

INTRODUCTION: YOU CAN DO — AND BE — SO MUCH MORE THAN YOU THINK

Haden begins his book with the statement that motivation is NOT the prerequisite to a “starting a tedious learning process,” but, rather, the RESULT. It is:

“the fire that starts burning…

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